sports medicine physical therapy where you start your comeback
Don’t let injury or pain stop you from achieving your goals
sports medicine physical therapy where you start your comeback
Don’t let injury or pain stop you from achieving your goals
About 805 Physical therapy
Our Mission
At 805 Physical Therapy, we are passionate about partnering with you to keep your dreams alive. Like the Brown Pelican, we believe you can make a come back, whether that means returning to sport/activity, being able to care for a loved one, or even just to be able to lift your arm overhead without pain for the first time in years.
Our unique mobile PT model allows us to tailor your PT experience to fit your goals and needs.
Our Founder and Owner, Sandy Sipe, Physical Therapist
With 27 years of experience in the orthopedic/sports medicine physical therapy field, Sandy brings a seasoned eye to her thorough assessments and a vast array of treatment techniques and modalities to address pain, function and ultimately your goals, all in an effective and meaningful way.
She is a board certified orthopedic specialist, one of only seven certified Mulligan practitioners in CA, a former yoga instructor and was a D1 scholarship athlete. She enjoys surfing, backpacking, traveling, triathlon training and mostly her family.
She has also volunteered in communities in Nicaragua and Honduras, teaching physical therapists and treating children in orphanages. Domestically, Sandy has served as a Clinical Instructor to PT students, served as a formal mentor to her colleagues, and serves in children and women’s ministry at her local church.
Our Approach
At 805 Physical Therapy, we believe that physical therapy is not just about treating injuries, but about empowering our clients to take control of their own health and well-being. We prioritize education and prevention to help our clients achieve long-
term success.
The traditional clinical setting is restrained by insurance demands which has constrained even the best therapists to have the time and energy to give you the care you deserve.
At 805 Physical Therapy, you are the MVP and we are focused on getting you back to doing what you love.
Convenient Care
Our unique model allows us to be mobile if needed, work with your athlete on the sidelines at practice if allowed, challenged you in a our Ventura gym setting if appropriate, or experience your therapy in a more tradition clinic or even a home.
Make a come back, or come back even better
Physical Therapy Services
In your first initial evaluation, therapist will be completing a thorough exam that begins with an in depth interview to better understand your goals, your health and better guide the examination process. From there a physical exam will start with a look at posture and lead into assessment of movement, strength, mobility and special tests. You will leave having had an introduction to treatment and recommendations to start your come back journey..
Running Assessment
A two day running assessment. Day 1 you will receive a full PT exam, get your treadmill run on video and leave with any immediate concerns addressed. Day 2, you will follow up to go over your running video analysis, corrective measures and a treatment plan that may simply consist of an independent home program.
Blood Flow Restriction
We have the privilege of owning the gold standard in Blood Flow Restriction devices.
Youth Movement Lab
805’s Five Pillars of Arm Care
Give Your Young Athlete a Strong Foundation for Sport
Designed for athletes ages 9–13, the Youth Movement Lab builds strength, speed, and coordination—while protecting growing joints from overuse and injury. Each week blends fun, age-appropriate strength and agility work with movement mechanics that carry over to every sport.
805’s Five Pillars of Arm Care
805’s Five Pillars of Arm Care
805’s Five Pillars of Arm Care
What is Arm Care
Arm care isn’t just about what happens when your arm is sore. In this 4-week program (one class per week) the athlete will learn how to build stronger, healthier, and more resilient arms. Each week, players will actively participate in movements and exercises while also learning the “why” behind what they’re doing, giving them tools they can carry into practices, games, and beyond. This program goes beyond surface-level arm care, providing a structured foundation in mobility, stability, strength, recovery, and performance that supports both short-term success and long-term durability
Yoga Movement Care
805’s Five Pillars of Arm Care
805’s Five Pillars of Arm Care
Whether you want to learn some yoga basics or experience yoga in a personalized way, consider an individual or group movement session. Before each session, we will have a phone or video interview to discuss your needs and goals. You pick the location!
Juice Plus
Juice Plus
Juice Plus
What you eat is so important in recovery and rebuilding. Juice Plus+ has been published in many peer-reviewed journals showing efficacy in improving immune support, gut health, athletic performance, body composition, skin health, cardiovascular function, lung health, inflammation and even dental health!
Service Rates
Physical Therapy
$200 Initial Comprehensive Evaluation
$150 Follow up Sessions
$130/session-3 session package
$120/session-6 session package
$110/session-9 session package
$100/session-12 or more session package
Running Assessment
$200 for the 2-Day session
Yoga Movement Sessions
$40 half hour one/one session
$70 full hour one/one session
$90 one and half hour one/one session
One/onePackages: 4 -half hour sessions $25/session; 4 -hours sessions $50/session
$100 full hour group session for every 5 participants, additional $25/additional participant
Blood Flow Restriction Rehabilitation
$50 (10-30 min session) Ishemic Preconditioning Session (for recovery), Aerobic session (TM, bike or arm bike) or for strengthening.
Five Pillars of Arm Care
$160 for 4 wk, 1-session/wk for groups of 4-6.
Contact Us
Call for an appointment or email us your best three dates/times.
805 Five Pillars of Arm Care
The Five Pillars
- Warm up and preparation
- Mobility
- Stability and control
- Strength and Power
- Recovery and Regeneration
Format of Program
Once a week for 4 consecutive weeks.
Week 1- Pillar one and five
Week 2- Pillar Two
Week 3- Pillar Three
Week 4- Pillar Four
Players will have handouts and/or option for digital files and access to video of activities covered.
Days/Times
- As this is a group structure, the group will coordinate with the PT on best times.
- Minimum group size: 4 players.
- 55 min sessions
- No make ups for missed sessions but all participants will have access to files/videos at the end of the program.
Target Athlete/expectations
- Meant for the high school/14+ year old who can take ownership of the information
- Only 4 sessions that cover a lot of material
- For effective arm care, athletes will need to incorporate what they have learned into their regular routines/rhythms.
- For more one/one, or group led structure, recurring sessions can be arranged with PT after completing the 5 Pillars course. Please inquire via email.
Pricing
Group of 4 (minimum) : $160 per player (equates to $40/session)
Groups of 5: $145 per player
Groups of 6 (max): $130 per player
Convenient Locations
The ideal location would be your very own field/dugout.
Arrangements can be made at a local park/gym if this is not feasible.
What our patients say
I had the fortune of working with Sandy after an unfortunate accident, and as a result I needed surgery. I didn’t really know if I would recover full function of my left arm, but after meeting Sandy, I was able to understand not only that I could but how I could and what I needed to do in order to accomplish that. Sandy was not only professional, but also very knowledgeable and what makes her different is her ability to communicate and connect with her patients. She walked me through every step and make sure I was doing the exercises and stretches correctly. I golf, swim and go to the gym, plus my work is physically demanding and thanks to Sandy I can do it all as good or better than before. I highly recommend her set of skills and personality.- A.E.N., Professional Golfer
Junior year of baseball is by far the most important. I had a very heartbreaking knee injury in the very beginning of the year. There wasn’t too much hope I would be back and fully healthy by the end of the year. Sandy was incredible at helping me recover from my knee injury. Through her expertise and dedication, she worked with me twice a week, guiding me through exercises and treatments that helped me regain my strength and stability. She always made me feel supported and confident in my recovery. Her knowledge, professionalism, and genuine care for her patients truly set her apart from any physical therapist I've had. I couldn’t have asked for a better physical therapist, and I’m grateful and blessed for all her help!
-C.F. Senior Saint Bonaventure High School, Baseball
I hurt myself in football and recovered with more than enough time to get ready for the baseball season. Sandy fixed my knee/quad within about a month. She was easy to talk to and worked me as hard as I could handle so my recovery time was as fast as possible. Thank you Sandy!!! -D.G.
Junior, Saint Bonaventure High School.
Sandy worked on me with utmost diligence after my Total Knee Replacement about 6 months ago! Prior to that, I have been to several different PTs for various reasons. And I did like some of them! However, when I met Sandy and had my sessions with her, she truly went above and beyond what I could have expected with any of them!
I truly believe that she has to be the absolute BEST in all of Ventura as she worked so diligently and so hard with me. She was not only tough on me in a gentle way when I needed it but also so loving and kind and encouraging when I needed it! Any one who went through a Total Knee Replacement surgery would agree with me how hard and painful the following Physical Therapy always is! However, she made it so much more tolerable by interspersing difficult movements with easier ones or talking with me through it with jokes etc!
I am so grateful that I was blessed with her as my PT and will encourage and recommend her to anyone who is seeking a PT after their own surgeries! - P.H, Active Senior